How to reduce exposure to indoor allergens

When environmental allergy is mentioned, often pollen is the first thing that springs to mind (no pun intended!). You visualise someone suffering from the classic hay fever symptoms during spring or summer; itchy eyes, sneezing and a runny nose, after exposure to whichever tree or plant is their trigger. However, it’s not just outdoor allergens that cause issues for our pets, indoor allergens are actually remarkably common in dogs and cats and can cause serious skin and respiratory problems all year round.

 

Below we discuss the top 5 allergens found indoors and provide practical tips on how to reduce your pet’s exposure to them.

1. HOUSE DUST MITES

Where do dust mites live in my home? 

These mites are very small and almost transparent arachnids (mites have 8-legs like spiders). They eat dead skin flakes from both humans and pets. It is the dust mite droppings and dead body parts, rather than the live dust mites themselves, that provoke an allergic reaction when they are either inhaled or touched. The mites live in bedding, upholstered furniture, carpets, curtains, mattresses and pillows. An estimated 100,000 – 10 million mites live in a typical used mattress and 10% of the weight of a two-year old pillow is supposedly made up of dead mites and their droppings!

 

How can I reduce my pet’s exposure to dust mites? 

Unfortunately, removing dust mites completely from the home environment is impossible, but there are ways that you can reduce their presence such as: 

 

  • Vacuuming or dry-cleaning your carpets, curtains and upholstery regularly.
  • Turning down the central heating (they thrive in warm temperatures).
  • Washing your pet’s bedding and stuffed toys regularly at hot temperatures or freezing them, e.g. freeze the soft toy for 24hrs to kill the mites then wash to remove the body parts.
  • Not allowing your pet to sleep in your bedroom as this is the dust mite hotspot in the home.

 

2. STORAGE MITES

 

Where do storage mites live and how can I reduce them? 

Storage mites are tiny and white, they feed on stored foods such as flour, grain and seeds. They are also often found in poorly stored dry complete pet diets, so good management of your pet’s food can greatly reduce their exposure to storage mites.

 

 

 

 

 

When using dry foods we would recommend:

  • Placing the feed, in its bag, into resealable plastic containers to help prevent storage mites getting into the feed.
  • Cleaning these plastic storage containers regularly (and always before adding any new food), discarding any dust at the bottom.
  • Keeping the food in dry, cool conditions.
  • Purchasing only small bags of food rather than large bulk packs to ensure fresher batches are fed.
  • Wiping your pet’s face with a damp cloth after it has finished feeding to remove any food residue.
  • Cleaning your pet’s food bowl daily
  • Feeding wet/tinned foods or a home prepared diet instead of dry food (discuss this with your vet if your pet is on a specialised diet or has been recommended dry food, any long-term home prepared diet will need to be nutritionally balanced).
  • Ensuring the food is within its use-by date.

 

 

3. MOULDS

 

 

What are moulds and how do they cause an allergic reaction? 

Moulds are a type of fungus and they like warm, damp and humid conditions best. They spread by producing tiny spores which are too small to see but float through the air. When these spores are inhaled or touched, they can cause both irritation and allergic reactions. This results in similar symptoms to hay fever; itchy eyes, sneezing, runny nose or sometimes a skin rash. To reduce the amount of mould in your home it’s important to make the environment difficult for mould to live in by reducing the dampness.

 

 

 

 

4. FLEAS

 

Why is it important to control fleas? 

Fleas are a major insect pest to our pets. Not only do they cause discomfort by biting, but they can also transmit disease. Some animals have a heightened response to flea bites (known as flea allergic dermatitis), which means they have an allergic response to the flea saliva. In this situation, rather than it just causing the usual irritation and inflammation even a few flea bites can trigger extremely itchy and irritated skin.

Once fleas are in the home, it can be a lengthy process to eradicate them.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The aim of flea control (treatment) is to eliminate the adult flea as well as all the other stages of the life cycle (eggs, larvae & pupae). Female fleas can lay up to 50 eggs every day meaning that for every live flea seen on your pet, there will lots more eggs waiting to hatch in your home. You may be shocked to learn that the fleas you find on your pet represent just 5% of the problem and that the other 95% is actually within your home!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

All control measures used for house dust mites also apply to fleas and daily vacuuming is particularly important. There are also a number of flea preparations that can be given to/used on your pet and also for the environment. Your veterinary surgeon will be able to advise on the most appropriate preparations for you.

 

 

5. DANDER (CAT EPITHELIA)

 

 

 

 

 

 

 

 

 

 

 

What can I do to help reduce my dog’s exposure to cat dander? 

It’s not only people that have allergies to cats, some dogs do too! The allergy is caused by a protein present in the tiny flakes of dead skin (dander) and the cat’s saliva, which sticks to the fur when the cat grooms itself.

We recommend the following measures to help reduce your dog’s exposure to cat dander:

  1. Grooming your cat at least once a week, either outside or in a well-ventilated room away from the dog.
  2. Washing your pet’s bedding once a week.
  3. Washing your hands in between handling your cat and the dog.
  4. You could discuss with you vet whether a new type of cat food, which reduces the amount of allergen the cat produces, would be appropriate for your cat.

 

 

If you think your pet may have an indoor allergy, contact your veterinary practice to discuss the best way of investigating it further. An allergy blood test to identify indoor allergens may be suggested as part of this process.

 

 

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